PED - Physical Education

The Physical Education program is directed to the twin goals of lifetime fitness and wellness through lifetime physical activity. A wide range of lifetime physical activity courses are available to enhance the wellbeing of the learner. Students can develop and implement their own personal wellness/fitness program with regard to exercise, stress management, nutrition and other wellness principles. 

• PED 103 Tennis
• PED 104 Bowling
• PED 105 Ballrm Flk Sq Dan
• PED 107 Aerobics
• PED 109 Swimming
• PED 110 Water Aerobics
• PED 113 Lifeguarding
• PED 114 Water Safety Instructor
• PED 116 Canoeing
• PED 117 Figure Skating
• PED 118 First Aid and CPR
• PED 120 Self Defense
• PED 123 Sailing
• PED 125 Windjammer Sailing Fitness
• PED 126 Golf
• PED 128 Jogging
• PED 129 Hiking
• PED 132 Winter Fitness
• PED 135 Racquetball
• PED 136 Spring Fitness
• PED 137 Summer Fitness
• PED 138 Project Adventure
• PED 140 Introduction to Clowning
• PED 142 Body Sculpting
• PED 143 Cardio & Strength Training
• PED 144 Weight Training
• PED 148 Modern Dance
• PED 150 Phys Ed/Child Ed Tchr
• PED 153 Weight Control: Nutrition&Mvmt
• PED 154 Fly Fishing
• PED 156 Step Aerobics
• PED 157 Walkercize
• PED 159 Zumba
• PED 162 Bicycling
• PED 163 MountainFitness
• PED 164 Mountain Biking
• PED 165 Pilates
• PED 166 Jazz Dance
• PED 167 French Fitness
• PED 170 Water Shape-Up
• PED 173 International Wellness
• PED 174 Smoking/Addictions Cessation
• PED 175 Wellness
• PED 176 Career Wellness
• PED 177 Wellness for Women
• PED 179 Stress Management
• PED 180 Special Topics
• PED 182 Cape Cod Fitness
• PED 183 Law Enforcement Conditioning
• PED 184 Ballet
• PED 185 Dance Pilates
• PED 499 Independent Study