PED 177 Wellness for Women

Various aerobic, resistance training, relaxation programs as well as in-depth lectures on wellness principles with special emphasis on women's health concerns/current issues concerning women. This course is suggested for Women's Studies minor students. Each course has a comprehensive lifetime Physical Education SPECIAL holistic component which consists of spiritual, physical, emotional, career, intellectual, altruistic, and loving relationships dimensions. Fall (L12)

Credits

3